Sunday, May 2, 2010


If you use to do smoke. One in four stroke strikes a smoker. Nicotine is present in the cigarette. Nicotine and other inhaled toxins make arteries more prone to blood clots. Quitting cuts your risk in half after just 1 year.
Stand up straight and look down Can you see???
The more ab flap you have the more artery inflaming C reactive proteins is circulating in your blood. Men in one study whose waistlines expanded to at least 93 percent of their hip circumferences had up to three times the stroke of slimmer men. A waist to hip ratio is .70 to .89. It is ideal.
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